triathlon season planning | Endurance Nation

Post Lake Placid Transition: Moving On with the Rest of Your Season

Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g August 5, 2014 August 5, 2014

By: Coach P

August 5, 2014

Ironman® Lake Placid has come and gone. Now it’s time to get to the rest of your season. But how to transition? Coach Patrick has the answers.

Six Tips for Scheduling Your Triathlon Season Like a Grizzled Veteran

Rich Strauss Rich Strauss https://secure.gravatar.com/avatar/4dc5c875114ee4ff5a585d3e25c0debd?s=96&d=mm&r=g September 10, 2012 December 10, 2018

By: Rich Strauss

September 10, 2012

Grizzled Triathlon Vet (actual Grizzly Bear and awesome beard not included) In my last post I shared with you Four Tips for Achieving Longevity in Long Course Triathlon…but I left you hangin’ on the fourth — how to schedule your triathlon season like a grizzled vet of the endurance fitness lifestyle! Below are the…

Your Fitness Is Like Water

https://www.endurancenation.us/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g February 19, 2010 February 19, 2010

By: Coach P

February 19, 2010

Coach Patrick outlines why having a plan is only a small part of being a self-coached triathlete…it’s how you manage your body’s response to the training that separates you from the pack. How well do you know your body’s signals for fatigue? Impending breakthrough? Learning to know yourself is a distinct competitive advantage.