Posts Tagged :

training volume

Inbetweenisode – Coach Patrick Preps for Ironman® Mont Tremblant

685 960 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses the build up to his next race at Ironman® Mont Tremblant. This is his first race since 2015 and there were several key changes he made to his training volume and schedule this year. Relevant Links: – Vasa Swim…

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Five Keys of Triathlon Coaching, Part III: TeamEN vs Traditional Triathlon Coaching Approaches

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In Part I we introduced you to the Five Keys of Triathlon Coaching, and discussed one through four. In Part II we discussed Key 5, lactate threshold training. Finally, in Part III, we summarize how the “TeamEN Way” is different from how you’ve probably been accustomed to thinking about triathlon coaching. Let’s start by reviewing…

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Endurance Nation Five Keys of Triathlon Coaching, Part I

150 150 Coach P

We’d like to share with you our distilled summary of what triathlon coaching is all about, learned from our nearly 20 years of triathlon coaching, training, and racing experience. Our goal is to make you, our readers and ENFans, a much better self-coached triathlete by sharing with our experience and bringing you several years up…

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