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TeamEN

Creating a Race Weekend Experience for Team Endurance Nation

This weekend endurance nation will have almost 100 members and training plan athletes starting Ironman® Lake Placid. This is—by far—the biggest race weekend we have ever had. It is the culmination of almost five years of work. And it promises to be one hell of a party. Here’s how we did it. The OutSeason While most…

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Meet The Team: 2013 Ironman Racine

Sunday, July 21 will bring TeamEN to Ironman® Racine 70.3. It’s midsummer in Wisconsin, which means blazing sun, high humidity, and hot temps. So while the swim might be a nice respite, the bike and run legs are going to burn. It will be very important to stay hydrated during this race. The bike leg…

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Coeur d’Alene Race Report: Brandon Cantrell

Coeur d’Alene Race Report: Brandon Cantrell Pre-Race I’ll have to be honest here. I’ve read all the Wiki entries, done almost all the workouts, RRs, 4 keys, that stuff, but I still wasn’t 100% on how this day was going to be possible. I ate my body’s weight in apple sauce, banana, and water that…

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Texas Race Report: Sarah Gardner

IRONMAN TEXAS Sarah Gardner – Bib #1096 Swim 1:24:10 | T1 11:37 | Bike 6:38:01 | T2 9:49 | Run 5:37:40 | Total 14:00:40 Bike: average HR 153 | Avg. power 100W | Max Av. 114 Run: average HR 135 My race nutrition began on Wednesday when we flew into Huston. I just paid extra…

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2013 Blue Ridge Cycling Camp Recap

So we started out planning for the 2013 camp about a week after the 2012 camp was done (note that we have already beaten that record this year, starting the morning of the last day to plan for 2014!), and we had several big changes in mind. I am pleased to say that with a…

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Louisville 2012: Heat, Headwinds & The Heimlich Maneuver

Team Endurance Nation Finisher Roy Ezell   This Just In: Post Race Podcast with Newbie Rob Tagher ++++++++++++++++++++ I was on the ground for the weekend to support our contingent of 25 athletes for race weekend. With approximately 50% of them being first timers, I spent part of our pre-race dinner focusing on the basics…which I…

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Race Results Update – 8/22/12

We love to hear your results, and here’s another great week full of PRs that give us an impressive 86% PR rate in this report. Members, don’t forget to let us know where you’ve been racing by adding your info here. If you’d like to join our age group members in training to be your best,…

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Race Results Update – 8/18/12

  Success and excitement in this edition of the race results, and as it’s put below so eloquently, “the proof is in the PR.” We’ve got and 80% PR rate going on here. Members, don’t forget to let us know where you’ve been racing by adding your info here. If you’d like to join our…

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2012 Lake Placid Race & Weekend Recap

This is what 50 athletes looks like!!! View More Photos Here The 2012 edition of Lake Placid marked a decade for me in coming to either race or spectate this amazing event. The weekend was made even more special by the presence of over fifty (50) Endurance Nation members, friends and family who contributed to…

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