Posts Tagged :

race execution

Inbetweenisode – Coach Patrick Preps for Ironman® Mont Tremblant

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses the build up to his next race at Ironman® Mont Tremblant. This is his first race since 2015 and there were several key changes he made to his training volume and schedule this year. Relevant Links: – Vasa Swim…

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Episode 639: Early Season Race Execution Lessons Learned

  Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses some early season racing tips. There are plenty of lessons learned inside Team Endurance Nation once the races start — this podcast is a quick review…

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Boston Marathon Race Week, Race Day and Race Execution

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks….down all things Boston Marathon, including: – Race Week Logistics – Hacking Your Sight-Seeing Goals – Planning for Race Morning (food and travel) – Race Course Overview – Race Execution Using Our Plus/Minus Strategy Subscribe here: Listen to it on…

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Ventum Ultraman

Post Ultraman Podcast with Tim Cronk

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Tim Cronk for Part Two of the Ultraman Florida experience. Part One was Pre-Race, as is available for Endurance Nation members only on our Ultraman® Resource Page, and now here in Part Two we get the full skinny on…

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Ironman® Texas Virtual Four Keys

Your Best Texas — A Race Execution Seminar by Endurance Nation With all the uncertainty leading up to race day, cross “how to execute my race” off your list! More than 6,000 Ironman® finishes since 2010. More than 30 Ironman® finishes between the coaches. We have raced in Kona a combined nine times. We know a bit about racing…

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Case Study: Mark Lane M55-59

This post is part of our regular Case Study series, where we highlight some of the great people that are a part of Team Endurance Nation. Our members are all ages, all abilities…and they are all awesome! We hope you enjoy learning about us. Feel free to surf the blog or to create a Free Seven Day trial to…

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Meet the Team: Raleigh 70.3 and Hawaii 70.3

Meet team members competing in Ironman® Raleigh 70.3 and Hawaii 70.3 2015! Raleigh 70.3 Rich Stanbaugh (M 45-49) This is my third season of IM having done IMs Lake Tahoe, Los Cabos, Mont Tremblant & Cozumel and 70.3s Syracuse, Steelhead and Raleigh. I have Raleigh 70.3 and IMs Mont Tremblant & Florida on the schedule…

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Mont Tremblant Breakdown – Biking 112 Miles on Race Day

The Mont Tremblant Bike Mount Line As we prepare for another year of racing Ironman® events across North America, one of the hallmarks of the Team Endurance Nation approach is improvement from learning. Given we have more than 1,000 Ironman® finishers every year, we are able to gather incredible insights about each race course. Every…

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