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queen k

2016 Kona Experience Recap (and 2017 launch)

Sitting on the plane back to the mainland next to my teammates and surrounded by triathletes, it’s hard not to feel pretty darn good about this triathlon lifestyle. If you haven’t already read our Intro Weekend and Race Week Recap posts, click to check them out. This is the official end-of-camp and race over post.…

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Ironman Hawaii 2016: Race Week Recap

Today’s Friday, and that means the 2016 Ironman® World Championships is tomorrow!  It has been a super busy week, navigating final race prep and exploring all parts of the course. It’s been a blast…every trip to Hawaii is special with the Team, and 2016 was no exception. Many laughs, lots of good training and even…

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Coaching in Kona

2016 Kona Race Week Camp: Welcome Weekend Recap

                                     We Survived the Trip to Hawi! Once you land on the Big Island have many different things to accomplish. Your first order of business is getting settled. When you leave the airport you will see many cyclists…

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The Complete Ironman® Hawaii Breakdown

Endurance Nation Kona Race Week Camp: 10/2 to 10/12/2015 Join Coach Patrick for the ultimate pre-Kona race build up! Patrick has raced in Hawaii six times, and will be your personal guide to make the most of your trip to the World Championships. The camp is open to racers and spectators alike — there’s nothing…

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Your First Kona

Every October, the world’s fittest triathletes will gather for the annual ritual that is the Ironman World Championships. The week is a virtual who’s who of the endurance world, with the roster of participants and spectators including all manner of superstars. But all the marketing money and hype aside, there’s something else that makes the event unique — it’s the fact that on Saturday, one day, everyone from PROs to lottery winners line up to test themselves against the elements and the world’s best.

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