Posts Tagged :

NTC

Coach P’s January 2016 Training Update

Coach P at the January Volume Camp Believe it or not, but it’s time for another training update! January was a solid one for me. I don’t really have trouble getting motivated so there were no specific resolutions or occasions that made me dive any deeper into my training. I was coming off of a…

read more

2016 January Volume Camp Day Three Recap

Plan for the day was a swim followed by a bike ride. Due to inclement weather on Friday (Day One), we moved the long the long ride back to today. So what was meant to be a lighter day was going to be one of the stronger ones…and we all knew it.

read more