Posts Tagged :

long ride

2016 January Volume Camp Day Two Recap

We awoke this morning feeling pretty good about the fact that yesterday we couldn’t ride a century due to the weather. Get a nice balance of swim, bike, and run… But today was all about the bike. Before we could begin, several of the campers decided to get in the short run.

read more

2015 Lake Placid Camp Day Two & Day Three Recap

We kicked the day off with an early morning walkthrough of the Swim Start and Transition areas. One of the most unique areas of the Ironman® Lake Placid course is the long transition from Mirror Lake to the Olympic Oval. Add in the different transition race set ups, the layout of the oval and you have some real learning to do.

read more