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Podcast: What It Takes To Prepare For Mt. Kilimanjaro

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P  interviews the intrepid Mariah Bridges on her adventure tackling Mount Kilimanjaro in Africa. Key Talking Points include: What route to pick (Mariah took the Lemosho route) How to handle your itinerary on the ground. Whether or not to “go solo”…

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An Ironman’s® Journey to become an UltraRunner

   Rim-to-Rim-to-Rim (aka: R2R2R) ** Editors Note** While this is a lengthy Race Report – It is completely worth the read! Step inside the mind and journey of Endurance Nation athlete, John Withrow as he tackles yet another amazing adventure.    Like a lot of things in my life, my”40 for 40″ started as a…

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