Posts Tagged :

half marathon

13.1

Five Ways A Successful Half Marathon Will Shape Your Season

Every winter our athletes participate in the Endurance Nation OutSeason® . This program is designed to build threshold strength on both the bike and run – your one hour power, if you will. There are multiple tests throughout the program and plenty of quality workouts, but there’s really only one run training session that we care about: the final…

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Half Marathon vs Marathon, for the Multisport Athlete

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Rich discusses the considerations for multisport athletes interested in training and racing a half or full marathon: – The opportunity and recovery cost of marathons, such that they often preclude you becoming a faster multisport athlete – The value of a…

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ENPodcast – Your Half Marathon Test

  Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses why the Half Marathon is one of the most important “non-important” races of your season. You’ll not only confirm your fitness, you’ll have a much better sense of what your true in-season run potential is! **Why Test…

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EN Podcast

ENPodcast – #625 – Stryd Running Powermeter Interview

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Adam Heaney from Stryd (www.stryd.com) about their Run Power Meter and how it’s changing the game of running. We work from intro to details pretty quickly (when Adam starts talking!) and there’s a great deal to learn. The full…

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EN Podcast

2017 OutSeason® Overview & Launch

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks down the elements of the 2017 OutSeason® training plans — what’s changed, why, and what it means for you. If you are pumped to have a great 2017 season, don’t miss this podcast! Problems & Benefits What is the OS?…

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Pre Day Three Run

DAY THREE 2016 PLACID CAMP RECAP

Just when you thought things couldn’t get any crazier, Day Three of the Lake Placid camp arrives. We had an early run on schedule because of the local half and full marathon distance race the runs on the same Sunday of every camp weekend. It seems like no matter where I move camp so two…

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Run Durability Equipment

  Run Durability Webinar with Coach Patrick Duration: 1 hour, 17 minutes (including Q&A) Access: Online Here Our recent article on the importance of run durability brought up several interesting follow-up questions from our readers and athletes. Outside of the usual implementation questions, there was a great deal of interest in and out to actually…

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Race Weekend Spotlight – June 19-21 2015

Endurance Nation Race Weekend included: IRONMAN® 70.3 Mont Tremblant IRONMAN® 70.3 Syracuse PatriotMan Half Marathon Grandma’s Marathon Pat Griskus Olympic Triathlon at Lake Quassy Pleasant Prairie Triathlon And more! Read on for highlights of some of our athletes and their racing adventures. Use the hashtag #EN4Keys for your race events to be a part of our…

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Ambassador Spotlight

  An Interview with Tom Box Endurance Nation Ambassador  EN: Tell us a little bit about yourself.  Tom: I work in Salem, Oregon as an anesthesiologist.  My very patient and loving wife supports me through the craziness of this sport. I have 2 sons, the oldest married with 2 foster children, a 16 month old and…

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