Posts Tagged :

goal setting

Spring Cleaning – Early Season Training Adjustments

Join Coach Patrick from Endurance Nation ( for another weekly endurance podcast. This week Coach P dives into Spring Training. One of the most important parts of being a successful endurance athlete is being able to adjust on the fly. Training, like life, is nothing more than a series of unplanned events coming at you at full…

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The EN Way: Set a Goal, Work the Process, and Be Accountable

Similar to achieving any lofty goal in any area of your life, reaching your triathlon potential requires you to: Set Both Big and Enabling Goals What exactly do you want to achieve on race day and, more importantly, what critical metrics, or enabling goals, do you need to hit beforehand to enable the achievement of…

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