Posts Tagged :

cycle

best bike gear

Best Bike Gear from Team Endurance Nation

480 600 Mariah Bridges

A Review of the Best Bike Gear from Team Endurance Nation In addition to a great bike fit, there is a lot of gear on the market. Endurance Nation athletes are no strangers to testing out bike gear, and what better way to get a leg up on the competition than to know what to…

read more

Endurance Life After Fifty: Navigating The Golden Years

1024 1024 Mariah Bridges

Endurance Life After Fifty Navigating The Golden Years Join Mariah on the Endurance Nation podcast as she interviews Alicia Chase and how she describes her entry into endurance sports after her children were all grown up and out of the house. Alicia dives into the why behind her getting started in endurance sports and the…

read more

Gearing Up: How to Set Up Your Triathlon Bike for Optimal Success

800 534 Mariah Bridges

Gearing Up: How to Set Up Your Triathlon Bike for Optimal Success As you move into the Race Preparation part of your Season, one of the most important things you can do is prepare your body and your equipment to race. While both areas require attention and discipline, the Return On Investment for each aren’t…

read more

Podcast: The Strategy Behind Endurance Camps

800 534 Mariah Bridges

Join Coach Patrick and Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week we discuss how an endurance camp can add to your overall season planning, help you meet your goals and generally strengthen your overall fitness. Key Talking Points include: Race Specific Camps & when to place it in preparation How…

read more

How to Zwift to Endurance Success – EN Edition

342 294 Mariah Bridges

How to Zwift to Endurance Success (Buckle up, this is a long resource) Maybe you’ve seen it online. Maybe you’ve seen it in your Strava feed… Your friends training on a remote island somewhere in the Pacific. You’ve seen new records and new challenges. And you can’t help noticing that your friends are biking a…

read more

A Man and His Ventum

683 1024 Mariah Bridges

The Surprise Ironman & Quick Fit It all started with the idea that having a race on the calendar would motivate me. Little did I know that I would lose track of time and wake up with only eight weeks until race day in a total panic. While this might sound normal to you, I…

read more

2016 Tour of California Camp Stages Four – Eight

800 534 Mariah Bridges

Stage Four – Morro Bay to Monterey County  The Pacific Coast Highway from Morro Bay is nothing short of picture perfect. We headed north along California’s most famous coastline, passing windswept beaches and a dynamic estuary. For this entire stretch there were no turns as we headed over Big Sur’s famous Bixby Bridge and through Carmel-By-The-Sea en route to…

read more

2016 Tour of California Camp Days One – Three

800 534 Mariah Bridges

Words can not describe the atmosphere that surrounds the Tour of California Camp, but imagine this: Riding 4-5 hours a day 3 hours ahead of the Pro Peloton of the famous Amgen Tour of California Watching the crowds gather and cheering you on Seeing behind the scenes of the crews getting ready for the Pros…

read more

#ENTriChat Building A Better Bike Split Without Additional Training

Coach P

  Every 1st and 3rd Monday of the month, Endurance Nation hosts #ENTriChat on Twitter. The chat is a chance for athletes around the world to learn new information, share their opinions and of course, possibly win some swag along the way. ENERGYbits® are tiny algae tabs so nutritionally dense, they eliminate fatigue and hunger…

read more