Posts Tagged :

Coaching

Finding Your Tribe: Guide To Endurance Training Groups

1024 1024 Mariah Bridges

Finding Your Tribe: Guide To Endurance Training Groups   Finding a training group that matches your personality, goals, and needs can seem like a daunting task. There also is the added benefit of online training groups versus local groups. If you’re new to the sport you might not even know where to start and if you’re…

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How the EN OutSeason Effects Athletes – Mark Hickman Interview

960 640 Patrick McCrann

  Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P virtually sits down with longtime Endurance Nation athlete, Mark Hickman. Mark is in the middle of the late season OS and we thought it would be good to talk to an athlete halfway through and get their thoughts. Key…

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The Strategy, Skill and Lessons from Racing Back-to-Back-to-Back

587 384 Patrick McCrann

When I decided to tackle Ironman Cabo just four weeks after the World Championships, my goal was to carry my fitness forward in order to earn another spot to Hawaii. I was disappointed with my performance on the Big Island and wanted a second shot. This was to be my 25th Ironman® race, and I…

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EN Podcast #626 — 10 Year Anniversary Interview Series: Keith Wick

150 150 Rich Strauss

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another installment in our special 10 Year Anniversary Podcast Series. In this episode, Rich interviews Keith Wick. Keith has been with Endurance Nation from nearly the very beginning and they share some great insights on the growth and evolution of both the sport of triathlon and of…

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The EN Way: Set a Goal, Work the Process, and Be Accountable

150 150 Rich Strauss

Similar to achieving any lofty goal in any area of your life, reaching your triathlon potential requires you to: Set Both Big and Enabling Goals What exactly do you want to achieve on race day and, more importantly, what critical metrics, or enabling goals, do you need to hit beforehand to enable the achievement of…

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EN Podcast

EN Podcast #624: How the Endurance Nation Team Coaching Model Destroys the One-on-One Coaching Silo

180 125 Rich Strauss

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Rich explains the many, many weaknesses of the traditional, one-on-one triathlon coaching model. This model puts the Coach and Athlete into a silo that severely limits the potential of each party. The Coach has little incentive to innovate and the Athlete’s…

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Top Ten Triathlon Coaching Lessons from Endurance Nation

300 259 Patrick McCrann

Our tenth year anniversary is a chance to reflect on some of the most important coaching choices we have made over the last decade. We are no strangers to controversy — what’s best for you might not be what’s popular — but our track record speaks for itself. Just like you review your previous year…

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Episode #622 — Ironman Arizona Race Report: Gary Lewis

768 1024 Rich Strauss

  Join Coach Rich from Endurance Nation (www.endurancenation.us) as he and TeamEN member Gary Lewis discuss his 1st time Ironman performance at Ironman Arizona! Subscribe here: Listen to it on iTunes. Listen to it on Stitcher. Stream by clicking here. Download as an MP3 by right-clicking here and choosing “save as.” Thanks for listening to this Endurance…

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Ironman Arizona Race Report: Michael Collins, 1st M50-54

1024 768 Rich Strauss

  Join Coach Rich from Endurance Nation (www.endurancenation.us) as he and TeamEN member Michael Collins discuss his men’s 50-54 winning performance at Ironman Arizona! Mike is the owner of Multisport Orange County and a triathlon coach of over 20 years specializing in short course racing. Mike joined Endurance Nation to learn the long course distance in…

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EN Podcast

Episode #612 – 2016 Ironman Chattanooga Race Report: Cicely Wallis, 3 hour PR!

180 125 Rich Strauss

Join Coach Rich from Endurance Nation (www.endurancenation.us) as he interviews Cicely Wallis about her training leading up to and performance at 2016 Ironman Chattanooga. Cicely’s performance was a 3 hour personal record over her first Ironman 8 years ago, coming within one roll down slot of qualifying for Kona! Subscribe here: Listen to it on iTunes.…

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