Posts Tagged :

camp

Podcast: The Strategy Behind Endurance Camps

Join Coach Patrick and Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week we discuss how an endurance camp can add to your overall season planning, help you meet your goals and generally strengthen your overall fitness. Key Talking Points include: Race Specific Camps & when to place it in preparation How…

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How To Have An Epic Training Camp — In Five Easy Lessons:

Endurance Nation’s team community philosophy is simply put: more minds are better than one! Inside, EN athletes are encouraged to tackle anything epic they wish. Together the team of like minded, likely trained teammates put together an execution plan. Those who have been on the team or show continuous value add, get awarded the prestigious…

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The Calm Before the Storme

2017 Blue Ridge Cycling Camp Day Two – Mt Mitchell

Only Time My Bike Was Pointed Downhill in the Last Two Hours! AKA the “Down with Mount Mitchell Edition” The second day of our annual camp is always dedicated to this epic quest: the full ride to and from Mount Mitchell. For those of you who don’t know, Mount Mitchell is the highest point on…

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2016 Kona Experience Recap (and 2017 launch)

Sitting on the plane back to the mainland next to my teammates and surrounded by triathletes, it’s hard not to feel pretty darn good about this triathlon lifestyle. If you haven’t already read our Intro Weekend and Race Week Recap posts, click to check them out. This is the official end-of-camp and race over post.…

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Ironman Hawaii 2016: Race Week Recap

Today’s Friday, and that means the 2016 Ironman® World Championships is tomorrow!  It has been a super busy week, navigating final race prep and exploring all parts of the course. It’s been a blast…every trip to Hawaii is special with the Team, and 2016 was no exception. Many laughs, lots of good training and even…

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Coaching in Kona

2016 Kona Race Week Camp: Welcome Weekend Recap

                                     We Survived the Trip to Hawi! Once you land on the Big Island have many different things to accomplish. Your first order of business is getting settled. When you leave the airport you will see many cyclists…

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The Rock in Lake Placid

2016 Placid Camp Day Two Recap

Placid Camp 9am Riders Day Two of the Lake Placid training camp brought with it more unpredictable weather. After the first day of riding and running, and the evening lecture, many of the campers were anxious to put their newfound skills to practice. Unfortunately the weather was doing its best to make things as difficult…

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2016 Tour of California Camp Stages Four – Eight

Stage Four – Morro Bay to Monterey County  The Pacific Coast Highway from Morro Bay is nothing short of picture perfect. We headed north along California’s most famous coastline, passing windswept beaches and a dynamic estuary. For this entire stretch there were no turns as we headed over Big Sur’s famous Bixby Bridge and through Carmel-By-The-Sea en route to…

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2016 Tour of California Camp Days One – Three

Words can not describe the atmosphere that surrounds the Tour of California Camp, but imagine this: Riding 4-5 hours a day 3 hours ahead of the Pro Peloton of the famous Amgen Tour of California Watching the crowds gather and cheering you on Seeing behind the scenes of the crews getting ready for the Pros…

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Pre Ride Coach Talk

Blue Ridge Camp 2016 – Day One Recap

Pre Ride Coach Talk The 2016 Blue Ridge Camp is on! Our fifth year in the Blue Ridge mountains promises to be epic — from custom jerseys to Snake Mountain and more than 15 returning campers…this was the real deal! We set off with one of our better first rides — 81 miles for the…

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