Voice of the Nation

Age Group Triathlon Training & Team Updates from Across the Globe!

  

Team EN Testimonials: March 2010

150 150 Coach P

We always hear the coolest things from our athletes, either via the private Team forums or Twitter. Wherever these folks are in their training, they…

Running a Faster Long Course Marathon, Part III: Running More Efficiently

150 150 Coach P

Let’s talk about going faster with less effort…but first…a disclaimer: The topic of running efficiency is a currently a hot one. Google “Pose Method, “Chi…

A Season of Triathlon Running Fitness

150 150 Coach P

The run portion of a triathlon has the highest risk/reward ratio on race day. Go out too hard, even slightly, and you risk a sub-par finish. Run training is really no different; if you are going to get injured or burned out, it’s most likely going to be because of the run.

A Season of Triathlon Running Fitness

150 150 Coach P

The run portion of a triathlon has the highest risk/reward ratio on race day. Go out too hard, even slightly, and you risk a sub-par finish. Run training is really no different; if you are going to get injured or burned out, it’s most likely going to be because of the run.