Voice of the Nation

Age Group Triathlon Training & Team Updates from Across the Globe!

  

Running a Faster Long Course Marathon, Part III: Running More Efficiently

150 150 Coach P

Let’s talk about going faster with less effort…but first…a disclaimer: The topic of running efficiency is a currently a hot one. Google “Pose Method, “Chi…

A Season of Triathlon Running Fitness

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The run portion of a triathlon has the highest risk/reward ratio on race day. Go out too hard, even slightly, and you risk a sub-par finish. Run training is really no different; if you are going to get injured or burned out, it’s most likely going to be because of the run.

A Season of Triathlon Running Fitness

150 150 Coach P

The run portion of a triathlon has the highest risk/reward ratio on race day. Go out too hard, even slightly, and you risk a sub-par finish. Run training is really no different; if you are going to get injured or burned out, it’s most likely going to be because of the run.

Four Keys Talk in Atlanta, GA, April 10th

150 150 Coach P

Endurance Nation presents the Four Keys of Race ExecutionTalk. Rich Strauss, head coach and founder of Endurance Nation, will share with you the race day…