Voice of the Nation

Age Group Triathlon Training & Team Updates from Across the Globe!

Train Different

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There is only one thing can think of that’s worse than training the same way, year after year. That would be doing the same training over and over again…but hoping for different results.

Women of EN: Kris Frazier

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Meet Kris Frazier. Kris is an EN OG, Charter Member of the Lil’ Peeps Mafia, Ironman Louisville Team Captain, and a resident of Louisville, KY. She lives right on the bike course and is recently the former president of the Louisville Landsharks Triathlon Club.

Top Ten Triathlon Tips for Women (and Open House Announcement)

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#1: Nutrition is key. Plan, pack and prepare your foods in advance. On your grocery , set aside some time to wash, chop and bag…

Half Ironman Race Rehearsals?

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Question: What are the considerations for a Half Ironmanยฎ race rehearsal? Rich Strauss: All of our long course training plans include two race rehearsal workouts,…