How To Execute the Final Aid Stations in an Ironman

The video below is of our good friend and seasoned Ironman® veteran Vinu Malik of Fuelbelt. In a hunt for a Kona slot at Ironman® Louisville, he knew that most of the folks in front of him were running way slower. Here he is giving it full gas at the Mile 22 aid station, getting it done right. Enjoy!

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Coach P

All stories by: Coach P

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