Lake Placid: Bike & Run Course Review

Coach P Speaks

More than 75 minutes of IMUSA information!

A huge part of the Tri Rally experience isn’t the epic training, even though we will do over 200 miles on the bike in two days!  It isn’t the people, even though we average 100 athletes at every training camp. So what’s left, you ask?

The Coaching!!!

That’s right; whether you have Rich or Patrick at your rally, you are guaranteed to get several hours of coaching guidance and support for your $25 registration fee. We talk training, we talk racing, we talk execution, we answer your questions….the list goes on. (Find a rally that fits your schedule here.)

As an example, here are the links to Coach Patrick’s review of the Ironman® Lake Placid Bike and Run courses from our 2011 Triathlon Rally.  This talk is divided into five separate sections, so fire up your Internet connection, grab a nice beverage, and get ready to get your learning on.

Ironman® Lake Placid: Bike & Run Review (1 of 5): http://www.youtube.com/watch?v=s8z4nEF6iCE

Ironman® Lake Placid: Bike & Run Review (2 of 5): http://www.youtube.com/watch?v=QPDkRJlA2BE

Ironman® Lake Placid: Bike & Run Review (3 of 5): http://www.youtube.com/watch?v=iknRl2Dg64g

Ironman® Lake Placid: Bike & Run Review (4 of 5): http://www.youtube.com/watch?v=xUW8lqDFWag

Ironman® Lake Placid: Bike & Run Review (5 of 5): http://www.youtube.com/watch?v=fKwBHdsS6sU

 

Here is a video of critical course elements, note it’s from 2007: 

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Coach P

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