Power

#ENTriChat "Training with Power"

Every 1st and 3rd Mondays on Twitter, Endurance Nation hosts #ENTriChat at 8pm EST. This hour long chat is sponsored by a different EN sponsor every chat, with different topics and give-a-ways! This week we discussed “Training with Power” with Ruster Sports. Ruster Sports gave away a code for their Armored Hen House at this…

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Getting Your Power Back During the OutSeason®

Endurance Nation’s 2015 OutSeason® has begin, with our November OS crew having performed their initial power tests. We’re seeing several comments about “I ustacould do this and I ustahave an FTP of that.” So the natural question is: “How long / how much work will it take to get that back?” Below is based on…

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Lessons from Power for Riding the Long Course Bike

As coaches of a team of primarily long course triathletes, we feel that a powermeter is one of the best investments you make in your training and racing. But if that investment isn’t in the cards for you, or you have a powermeter but aren’t quite sure how to use it, we’d like to give…

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The Value of Power for the Triathlete

Use a powermeter to build a bigger engine, and more power, on the bike! With three sports to train and race, triathletes are assaulted from three directions with the question “where should I invest my limited time and money to achieve the best return on race day?” We feel that a powermeter is an excellent investment…

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Over-Acheiving on Cycling Intervals

At this time, December 2010, nearly all of our 500 athletes are training inside the Team with our OutSeason® training plan. They have grouped themselves into October, November, December, and January OutSeason® groups, and have begun to share workout results and notes with each other. This is a great motivational and accountability tool, and is…

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Training with Power, Now Available for All Triathletes

photo credit: mitsukuni Ed Note: This post is about the broader concept of training with power, and doesn’t include specifics on the application of power to triathlon training. If you’d like to learn more about how we have pushed the limits of powermeters in the triathlon space, you can either purchase the second edition of…

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