IMFL

Ironman Florida 2015 Official Coaches Recap

The 2015 Ironman® in Panama City Beach Florida was set against the backdrop of warmer than usual conditions. Despite the fact that several weeks earlier all indications were that things were going to be colder, race day proved otherwise. In fact race day itself revealed some heat and humidity that proved to be the undoing of…

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Florida Recap: Michael Johnson's PR in Ironman #12!

[box] Join Coach Patrick from Endurance Nation (www.endurancenation.us) to learn more about how Team Endurance Nation veteran member Michael Johnson paced his day to his some personal bests. Mike is a great, low-key guy and this interview includes some excellent insights on finding improvement in the advanced stages of your Ironman® athletic career!  Listen to the Podcast…

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2013 Florida Race Recap with Coach Patrick

Another early November, another Florida in the books. This edition of the race did not fail to disappoint in terms of challenges and excitement, but at the end of the day everyone who participated (and watched!) was reminded that any journey of 140.6 miles is just really, really hard. If you want to skip to…

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Florida Race Report: Attila Matyas, 12:34

Attila Matyas // 44 yr // 6’1” // 185 // FTP: 231 // VDot: 39 // First IM Finish: 12:34:27 // Swim: 1:25:06 // Bike: 5:57:53 // Run: 4:52:19 Pre-Race Days I live in South Jersey right outside of Philadelphia so I spent the better part of the week worrying about Sandy heading right for…

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