IMCDA

Coach's Race Weekend Report: Couer d'Alene 2014

2014 was the 12th running of the event and my 10th race weekend in Ironman® Coeur d’Alene, after having raced Coeur d’Alene 3x and done my coaching thing for seven additional trips to Idaho. This has always been a special event for me and I’d like to share the weekend with you, our readers: Thursday…

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2013 Couer d'Alene Debrief: Highlights and Resources

Nearly 30 TeamEN athletes competed at Coeur d’Alene this year.  2013 was the 11th running of the event, the first year of Ironman’s new swim start protocol, the second year of the third permutation of the bike course and second year of the second iteration of the run course…yep, Endurance Nation has a loonngg history…

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2013 Couer d'Alene Race Report – Dino Sarti

Coeur d’Alene 2013 was Dino Sarti’s first Ironman® and, more importantly, was a significant milestone in a personal health and lifestyle transformation that he began over 3 years, and many, many pounds ago. Dino is local to Coach Rich, and he’s had the pleasure of training with Dino, watching him grow as an athlete and…

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