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Rich Strauss

10th Anniversary “Refresh from the Archives” Project — Rethinking the Value of the Brick Run for Long Course Triathletes

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. 2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of over 630 episodes to refresh our most popular and downloaded podcasts. We hope you enjoy this podcast as much as we enjoyed…

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Short Course Triathlon Series, Part I: Training Fundamentals

Welcome to the Endurance Nation Short Course Triathlon Series, created to support our 2017 Short Course Triathlon Training Plans. These 12 week Short Course Triathlon Training Plans are FREE for a limited time! Go here to learn more and gain instant access to your training plan today! In this first installment of the series, we’ll…

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EN Podcast #626 — 10 Year Anniversary Interview Series: Keith Wick

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another installment in our special 10 Year Anniversary Podcast Series. In this episode, Rich interviews Keith Wick. Keith has been with Endurance Nation from nearly the very beginning and they share some great insights on the growth and evolution of both the sport of triathlon and of…

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The Spring Century / Epically Cool Cycling Event

  Join Coach Rich from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Rich discusses the value of the “Epic Spring Century” as an accountability tool, on several levels…as well as just fun! Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world’s largest, fastest online triathlon coaching group with more…

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10th Anniversary “Refresh from the Archives” Project — Running Form

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. 2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of over 630 episodes to refresh our most popular and downloaded podcasts. We hope you enjoy this podcast as much as we enjoyed…

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Half Marathon vs Marathon, for the Multisport Athlete

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Rich discusses the considerations for multisport athletes interested in training and racing a half or full marathon: – The opportunity and recovery cost of marathons, such that they often preclude you becoming a faster multisport athlete – The value of a…

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EN Podcast #625 — 10 Year Anniversary Interview with Jim Yanoschik

  Join Coach Rich from Endurance Nation (www.endurancenation.us) another installment in our special 10 Year Anniversary Podcast Series. In this episode, Rich interviews Jim Yanoschik. Jim and Rich began working together in 2003 or 2004 (they can’t recall!) when Rich was Crucible Fitness. Jim then became a Charter Member of Endurance Nation, coming on board…

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