Masonry Blog

with 3 Columns

  

Join Endurance Nation for the 2013 Season Only 150 Spots Available!
150 150 Rich Strauss

Endurance Nation will open our doors next week after being closed since the end of October 2012. On Monday, December 31st, the 4000+ members of our waiting list will receive…

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Three Ways Triathletes Can Handle the Upcoming Holiday Week
150 150 Coach P

There are few darker / harder times of the year than when the average, endorphin-obsessed athlete can’t exercise. Somehow having time off but not being able to exercise is almost…

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Arizona 2012 Race Report: Dave Tallo, 9:43, 6th AG and KONA!!
Rich Strauss

Once again, the Endurance Nation way paves the road to Kona!  Before I start out, I want to extend a sincere and oft-repeated thanks to Rich, Patrick, and the many…

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Awesome Closing Dinner Party — EN National Triathlon Rally Update #3
150 150 Coach P

This is part of the Weekly EN Rally Update Series. The 1st annual National Rally will be held in Tucson, Arizona in March 2013. Four days of Team EN training,…

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Arizona 2013 Race Report: Dan Billingsley, 9:50, 2hr PR!
150 150 Rich Strauss

Dan Billingsley, Ironman® Arizona Arizonawould be my 2nd Ironman, after completing Wisconsin 2010 in 11:48.  In December of last year I decided to go all in.  I needed to do…

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Arizona 2012 Race Report: Rian Bogle, 3:14 PR!
150 150 Rich Strauss

Rian Bogle at Arizona2012 Note: for the technically/numerically minded, I’ve placed stats at the end. The narrative was also intended for family and friends and is a bit verbose  Perma-grin. I’m…

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Florida Race Report: Attila Matyas, 12:34
150 150 Rich Strauss

Attila Matyas // 44 yr // 6’1” // 185 // FTP: 231 // VDot: 39 // First IM Finish: 12:34:27 // Swim: 1:25:06 // Bike: 5:57:53 // Run: 4:52:19 Pre-Race…

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Florida Race Report: Gene Gallagher, 10:53
150 150 Rich Strauss

Florida 2012 November 3 Race Day The weather was pretty darn good for a race.  The ocean had some good current and swells that made the swim a few minutes…

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National Rally: Climb Mt Lemmon With EN!
Coach P

Training in Tucson, AZ The National Rally training schedule has been designed to accommodate all ability levels in a single session. From the swim workouts to a time trial session…

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