One of the most popular races in the triathlon world, Ironman® Coeur d’Alene is happening this weekend, and Team EN is psyched to win! Summer officially arrives on Friday, but Team EN will bring the heat on Saturday, and while…
read moreOur Four Keys of Ironman® Excution DVD, created in 2008, has been viewed by over 10,000 athletes and is the only Ironman® race execution product in the triathlon space. Coaches Patrick McCrann and Rich Strauss have over 25 Ironman® finishes…
read moreIRONMAN TEXAS Sarah Gardner – Bib #1096 Swim 1:24:10 | T1 11:37 | Bike 6:38:01 | T2 9:49 | Run 5:37:40 | Total 14:00:40 Bike: average HR 153 | Avg. power 100W | Max Av. 114 Run: average HR 135…
read moreRev3Quassy Race Report: Coach Patrick Team Update Rev3Quassy was our first Key Race for the 2013 season…and it was a doozy! Tons of climbing and high temperatures conspired to really test our early season fitness and preparation. It was awesome…
read moreJay Lakamp Texas Race Report: May 18, 2013 Race Day Stats: Total Time / AG Place / Overall Place: 16:28:39 / 47th / 1939 Swim Time / AG / OA: 1:36:26 / 36 / 1695 T1 Time / AG…
read moreJay Lakamp Texas Race Report: May 18, 2013 Race Day Stats: Total Time / AG Place / Overall Place: 16:28:39 / 47th / 1939 Swim Time / AG / OA: 1:36:26 / 36 / 1695 T1 Time / AG…
read moreRobin Sarner. Texas May 2013. 10:48. 16th for age group. 47 yo. So had a good 2012 considering too many Irons. 7 minutes from rolldown at Tremblant. The main goal moving into the future is to make the Show. Gets…
read moreShort Version Kona Qualified with a 10:22:09 , 2nd in the M 50-54 AG , 84th OA. 11min PR total and 19min bike PR. Swim 1:13:53 , 26thAG http://connect.garmin.com/activity/314625800 T1 3:07 http://connect.garmin.com/activity/314625802 Bike 5:01:51 fastest AG bike split http://connect.garmin.com/activity/314755337 T2…
read moreNo time for cotton candy or riding the tilt-a-whirl this Saturday, it’s race time! TeamEN is heading to Middlebury, CT for the Revolution3 Triathlon at Quassy Amusement Park. It’s going to be a scorcher this year, with temps in the…
read moreSo we started out planning for the 2013 camp about a week after the 2012 camp was done (note that we have already beaten that record this year, starting the morning of the last day to plan for 2014!), and…
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