Had to dust this one off and tune it up for the impending new year. There is no one right way to train, but there are many better ways than how you are training right now! If you want to…
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Get ready to reclaim your time and redefine your winter training regimen with this essential podcast episode. We promise to equip you with the tools to trim your schedule, focusing on activities that give you a higher return on investment.…
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When it comes to athletic training, the future is clear: it’s the era of the self-coached athlete. Gone are the days when coaching was seen as a one-way street, with a singular voice guiding athletes. Today, athletes crave autonomy, ownership, and empowerment.
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Winter is on the horizon, and with it comes the opportunity to revolutionize your training, knowledge, and connections. At Endurance Nation, we’ve crafted a meticulous journey for athletes looking to elevate their game. But here’s the thing: to unlock the entire season’s experience, time is of the essence.
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If you’ve ever trained for a marathon, triathlon, or any endurance event, you know it’s not just about the miles or the hours. It’s about the knowledge, support, and camaraderie. So, where can you find this invaluable treasure trove?
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Ever felt you’re too busy to train? You’re not alone. Most of us juggle many roles. Work. Family. Life. It’s tough. So, where does fitness fit in? Often, it’s not about training harder. It’s about training smarter.
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As the curtains draw on our week-long showcase, it’s evident that Endurance Nation is more than just a training program. It’s a transformative experience built on the pillars of coaching, learning, and an unparalleled community. With Day 7 upon us,…
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Imagine starting your athletic training for the next year right now. Welcome to the concept of ‘Out Season Wave One’, a strategy that Coach Patrick believes can optimise your fitness, accommodate unexpected disruptions, and even let you peak twice in a year! He shares how starting early, when the year is still fresh, creates a buffer for athletes to handle any setbacks without compromising their peak timings. Moreover, this approach gears you up for potential races as early as May or June, before taking a break, and returning for a ‘second season’.
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If you’ve only recently started your journey into endurance sports, a word of caution: the OutSeason might not be for you. But if you’ve crossed that finish line, felt the weight of a medal around your neck and the itch to do even better, read on.
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Chill in the air? While most athletes cozy up inside, we challenge you to reignite your training fire! With Endurance Nation, winter workouts get an exhilarating twist. Dive deep into a training journey surrounded by passionate peers and monthly events that’ll warm up even the coldest days.
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