Masonry Blog

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Racing in the Heat [Inbetween-isode]

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dives into another special “inbetween-isode” to discuss some lessons learned from coaching athletes through the day at Ironman® Boulder. The heat and altitude combined to…

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The Makings Of The Gear You Love

Join Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Mariah interviews Kay Martin CEO of BOCO Gear. You’ll hear all about how this amazing endurance brand got started and what you can expect going forward. Key Talking…

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Winter Training to Hawaii Qualification

  Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick interviews Matt Limbert on his recent qualification for Ironman® World Championship at Ironman® Santa Rosa. New to the M45-49 group, Matt placed 6th and got the…

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Sarah Cooper Triathlete to Ultra Cyclist Extraordinaire

  Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick interviews former Endurance Nation Member Sarah Cooper on her (amazing) life after Ironman. Which includes winning Race Across the West (overall) and first female finisher…

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Podcast: Ironman® Staff Athlete Program

Join Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week we interview two wonderful ladies from the Ironman® Athlete Development team, Nicole Geller, and Amanda Leon. Key Talking Points include: Athlete Development Programs offered How to Volunteer…

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In-Between-isode Heart Rate as a Training Tool

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another “in-between-isode” podcast. This week Coach Patrick discusses the importance of using Heart Rate as a training tool as you move…

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Podcast: The Strategy Behind Endurance Camps

Join Coach Patrick and Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week we discuss how an endurance camp can add to your overall season planning, help you meet your goals and generally strengthen your overall fitness.…

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Podcast: Live Interview with VASA

Join Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week we interview the CEO and Founder of the  Vasa Swim Ergometer, Rob Sleamaker – to not only find out how he built such a wonderful fitness tool but…

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Podcast: What It Takes To Prepare For Mt. Kilimanjaro

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P  interviews the intrepid Mariah Bridges on her adventure tackling Mount Kilimanjaro in Africa. Key Talking Points include: What route to pick (Mariah took the Lemosho…

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