fbpx

Masonry Blog

with two columns

PODCAST INTERVIEW: Peter Noyes: DIY Your Next Triathlon
350 350 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick interviews Peter Noyes about his plan to complete an indoor iron-distance triathlon now that the race at IM St George was canceled due to COVID-19.…

read more
PODCAST: Bike Adjustments During COVID-19
350 350 Patrick McCrann

  Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P breaks down how to frame your changes regarding the cycling portion of your program in light of the challenges we are facing with the…

read more
Challenge a Friend
Challenge? Accepted! Take Control of Your Schedule and Get Social with a Weekly Challenge
800 626 Patrick McCrann

It’s hard to find any upside in the world right now, which is why you have to make your own. Here’s how we suggest you tackle the problems of social distancing and the lock-down mentality.¬† There’s never been a better…

read more
PODCAST: Swim Training Alternatives
800 800 Patrick McCrann

  Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick talks about how to strategically modify your swim training without pool access during the coronavirus lockdown. Key Talking Points The Swim Training Quadrant: ¬†High…

read more
Endurance Training and Racing in the Time of COVID-19
New Guide on Training & Racing vs The Coronavirus
800 533 Patrick McCrann

This is an open letter to the endurance community with information on how you can stay on track with your personal training and racing goals for the year while things are rapidly changing around us all. For many of us,…

read more
Matt Moves to the Front of the Triathlon Pack
Improving from Back of the Pack to Pack Leader [A Triathlon Case Study]
800 800 Patrick McCrann

Matt Celebrates a Massive Personal Best Finish Time! Looking to Race to the Front of the Pack I have been a back of the pack, self-trained 70.3 triathlete since 2013, and wanted to take my training seriously with the hopes…

read more
Racing Proud: The Gray Area between Completing and Competing
350 350 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P talks about the mindset difference between COMPLETERS and COMPETERS, both of whom will do an event but will approach it with different mindsets. How do…

read more
Omius Headband Industry Interview
800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another special endurance industry interview podcast. This week Coach P interviews Gustavo Cadena of Omius. Omius provides technical gear to elite triathletes looking to beat the heat and be their personal best. You’ve…

read more
Podcast: Adding Run Variety to your Training
800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P talks about how fixed training schedules can inhibit your ability to get fitter, peak and reach your potential. Key Talking Points Thinking beyond volume. Thinking…

read more
Kori Maximizes Training Time for Great Ironman Results
Ironman Triathlete Eliminates Junk Miles to a 25 Minute PR! [A Case Study]
800 800 Patrick McCrann

Kori Crushes the Competition at the Hincapie Gran Fondo Blessed Life Means Little Training Time I have a very full life, having been blessed with three beautiful children, a firefighter husband, and a busy career in the engineering field. Maximizing…

read more