Masonry Blog

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A Man and His Ventum

The Surprise Ironman & Quick Fit It all started with the idea that having a race on the calendar would motivate me. Little did I know that I would lose track of time and wake up with only eight weeks…

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Episode #648 – 10 Lessons Learned in 1 Ironman

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dives into his race experience at Ironman® Mont Tremblant, pulling out the big lessons learned that made a huge difference on race day. – Read the…

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Peter Lautenslager Qualifies for Ironman® Hawaii

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews the intrepid Peter Lautenslager on his recent qualification for Kona by placing second in M55-59 at Ironman® Lake Placid. We worked with Peter…

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