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Happy Fourth of July!

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While the Fourth of July is a very “American” holiday, it’s still one of my favorites. Aside from all the awesomeness associated with asserting our independence, there’s a great deal more about the day. Since it’s not a family or religious holiday, everyone gets to hang out and do really cool stuff like go to…

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Ironman Lake Tahoe Scouting and Road Trip Report: Day 1

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July 1, 2013: Left home at 0500, as it was going to be very, very hot and I wanted to beat the heat. Sorry, no pics and I didn’t get my SPOT tracker page stuff working until later in the day. SPOT tracker page here, for an overview of my route Uneventful but nice ride…

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Coeur d’Alene Race Report: Brandon Cantrell

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Coeur d’Alene Race Report: Brandon Cantrell Pre-Race I’ll have to be honest here. I’ve read all the Wiki entries, done almost all the workouts, RRs, 4 keys, that stuff, but I still wasn’t 100% on how this day was going to be possible. I ate my body’s weight in apple sauce, banana, and water that…

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2013 Couer d'Alene Race Report: Mark Cardinale

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Here’s my rather lengthy Coeur d’Alene race report.  I’m using it as both my race report and my mental debrief on what turned out to be an awesome experience that surpassed expectations on a number of levels. Here are the details if you are so inclined… I have been with EN since October 2012.  2013…

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