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Patrick McCrann

How the IMAZ Age Group Win Unfolded on Race Day

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Join Coach Patrick from Endurance Nation for Part Two of this special post-race recap of his Age Group win at Ironman Arizona. In this installment Coach P will talk about how the race unfolded from swim…to bike…to run! Patrick went 9:19 to a new personal best time, with his fastest IM marathon in over 5…

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Joe Hallatschek Aquabike Domination with Endurance Nation

Triathlete Transitions to Aquabike Domination [A Case Study]

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Joe earns 4th place in his Age Group at 2019 Aquabike Nationals! Work Wasn’t Getting Results, Until Endurance Nation. Getting slower every year despite working harder. Then, I joined Endurance Nation. OutSeason got me fast then the In-Season plans got me good results Swim To Success Not running helped me absorb the harder swim and…

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Coach Patrick at Ironman Arizona

IM Arizona Age Group Win: The Pre-Race Build Up with Coach Patrick

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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for Part One of this special post race recap of his Age Group win at Ironman Arizona to find out how he modified is . Patrick went 9:19 to a new personal best time, with his fastest IM marathon in over 5 years! Key Talking Points include: Setting…

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Cracking the 70.3 Code – New Member Interview with Rob Tune

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Join Coach Patrick from Endurance Nation  for another weekly endurance podcast. This week Coach P interviews new member Rob Tune on his decision to connect with Endurance Nation and then to upgrade his membership from PlanEN to TeamEN as he built to his first Half Iron. Key Talking Points What Rob’s goals where and how…

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Tom Daemen vs Ironman Sydney 70.3

Endurance Nation Represents at Ironman Sydney 70.3™

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One of the best parts of being a member of Endurance Nation is access to a global community of athletes working together to be their personal best. Enjoy this latest dispatch from Australia, where Team EN member Tom Daemen makes the most of his race!   You can join Tom and the rest of our…

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Pat Morton at Leadville 100 MTB

How Teammates Keep You Focused to Tackle Your Leadville Goals

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Starting with Preparation for an IronMan I wanted to maintain some of my run fitness while training for a 9 hour Mountain Bike Race because I was signed up for an IronMan later in the year. We used the Run Durability Training Plan Layered on top of The Mountain Bike Marathon plan. It kept my…

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Coach Patrick on the Run at Arizona

Coach Patrick Wins Age Group, Heads to Kona for #11 (aka Ironman Arizona 2019 Race Report)

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The quick summary was a first place in the M45-49 Age Group with a personal best time of 9:19, and another shot at the IM World Championships. Can’t ask for much more than that! ????   This race was an interesting exercise in mental focus across the course of the year. It was my third…

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More Winter Training Questions Answered [Part 2 of 2]

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Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P answers, even more, training questions as submitted during our winter promotion. Folks are entered to win a discount on TeamEN membership and get an entry to win a pair of [Normatec Recovery Boots from our partners @ Normatec]. Questions Include…

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Kona Interview: Paul Hough Finishing His Ironman Career with the World Championships

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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P releases another member interview from the Ironman World Championships — this time with veteran member Paul Hough. Paul’s athletic background likely spans more years than you’ve been alive…and he’s been kicking a$$ the whole time. This race is bittersweet for…

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Your Winter Training Questions Answered [Part 1 of 2]

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Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P answers your training questions as submitted during our winter promotion. Folks are entered to win a discount on TeamEN membership and get an entry to win a pair of [Normatec Recovery Boots from our partners @ Normatec]. Questions Include Is…

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