Patrick McCrann | Endurance Nation

Vacation Planning for Endurance Athletes

https://www.endurancenation.us/wp-content/uploads/2019/02/EN-podcast.png 800 772 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g February 28, 2019 July 18, 2020

By: Patrick McCrann

February 28, 2019

Join Coach Patrick from Endurance Nation (www.endurancenation.us) as he discusses how to handle the Vacation vs Race-cation dilemma that many endurance athletes struggle with. Specific talking points include: Spousal approval units Active destination Shuffling your training around Thanks for listening to this Endurance Nation podcast…find more online here. Prefer to Watch the Show? Follow Endurance Nation…

2019 Improved Triathlon Training Plans

https://www.endurancenation.us/wp-content/uploads/2019/02/Screen-Shot-2019-02-21-at-6.41.58-PM-1024x483.png 800 377 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g February 22, 2019 June 15, 2020

By: Patrick McCrann

February 22, 2019

2019 New Full and Half Iron Distance Triathlon Training Plans Whether you just signed up for your first Ironman®, Half-Ironman® or are a seasoned triathlete, there is one thing we all know to be true: you need a proven customized triathlon training plan to cross the finish line. Maybe you purchased a plan…

New Plyometric Plan to Improve Your Running

https://www.endurancenation.us/wp-content/uploads/2019/01/IMG_4469-L.jpg 800 600 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g January 30, 2019 July 18, 2020

By: Patrick McCrann

January 30, 2019

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick talks about one of our important “lessons learned” from running with power thanks to our partners at Stryd. Running with power isn’t just about getting stronger — it’s about becoming more efficient. And thanks to Stryd, we can now track and…

Winter Training with Endurance Nation – An Interview with Sid Wavrin

https://www.endurancenation.us/wp-content/uploads/2019/01/sidwavrin2.jpg 800 418 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g January 21, 2019 July 18, 2020

By: Patrick McCrann

January 21, 2019

Join Coach Patrick from Endurance Nation(www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick interviews Sid Wavrin, who is entering his third year of Endurance Nation membership. In fact, Sid joined for the 2016 OutSeason® Key Talking Points include: What elements of our winter training helped Sid the most;How he handles the reduce swim training…

5 Time Saving Tips for Endurance Athletes

https://www.endurancenation.us/wp-content/uploads/2019/01/5B827614-91C5-475A-8A25-83A07EB88FB0-L.jpg 800 600 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g January 21, 2019 July 18, 2020

By: Patrick McCrann

January 21, 2019

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick offers up five timesaving tips that will help make your daily endurance life run just a little bit more smoothly. Key Talking Points include: Schedule those Workout Times!LaundryPre Workout PrepSunday MealsTwo for One workouts OR Parallel Workouts Thanks for listening…

Your Winter Secret Weapon – How Endurance Athletes Should Train In the Winter

https://www.endurancenation.us/wp-content/uploads/2019/01/Screen-Shot-2019-01-03-at-4.27.44-PM.png 265 185 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g January 3, 2019 July 18, 2020

By: Patrick McCrann

January 3, 2019

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P’s theme is “Your Winter Secret Weapon!” Learn how our winter training protocols can help you improve. Coach Patrick also reveals that the Team will be closing on 1/31/19…so Become a Team Member. Key Talking Points include: Your Problems & Why the…

Endurance Nation at Ironman World Championships

2018 Inside Endurance Nation

https://www.endurancenation.us/wp-content/uploads/2018/10/Screen-Shot-2018-10-17-at-1.30.27-PM.png 490 324 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g December 28, 2018 December 30, 2018

By: Patrick McCrann

December 28, 2018

What a year of growth and evolution Endurance Nation has had! Endurance Nation, the product, continued to evolve to meet the needs of the 21st-century endurance athlete. If you thought it was hard to keep up with all of your workouts and races, try operating the controls behind the scenes. Our most significant step forward…

Cozumel Race Report: A Lesson in Building Speed Through the Years

https://www.endurancenation.us/wp-content/uploads/2018/12/finisherpix_2490_042323-L.jpg 800 533 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g December 4, 2018 December 4, 2018

By: Patrick McCrann

December 4, 2018

Have you ever noticed those last stubborn 5lbs you might want to skim, can be the peskiest to drop? The same can be for a personal record in your sports performance. Sometimes, the longer you are in a sport or the more elite you are, the more difficult personal records can become. A thirteen-minute personal…

Winter Training the Healthy, Smart and Fast Way

https://www.endurancenation.us/wp-content/uploads/2018/10/Screen-Shot-2018-10-30-at-4.24.39-PM.png 596 446 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g November 7, 2018 November 7, 2018

By: Patrick McCrann

November 7, 2018

2019 OutSeason® Training Challenge There is a reason why Endurance Nation has been leading the endurance training and racing game for over a decade, results. Each Endurance Nation OutSeason® Training Plan combines our focus on Quality Training with a commitment to Early Season Consistency. The outcome? In just fourteen weeks you will build an incredible…

The Build Up To Kona: How To Stay On Target

https://www.endurancenation.us/wp-content/uploads/2018/11/kona-1024x702.png 800 548 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g November 6, 2018 July 18, 2020

By: Patrick McCrann

November 6, 2018

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick finishes up his 2018 Kona Race Report Podcast. You can catch Part One here (The Build Up To Kona: How To Train Like A Coach) and find out exactly how the race went, and what adjustments he made in order…