Resultsi&iTestimonials

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The Strength of Our Methodology is Reflected in the Race Day Performance of Our Athletes: Results Talk, Talk Walks


2008iOffSeason

IMCDA Finish

2008 Season

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- 82 athletes, 16 weeks, Avg 6-8 hours / week
- Avg 10k Improvement: 2:30
- Avg Half Marathon Improvement: 4:47
- Avg Bike Threshold Power (FTP) gain: 15%
- Avg Power-to-Weight (w/kg) gain: 15.7%
- $$$ saved not using a coach @ $300/month: $1101
 - 100 athletes have raced @ IMCDA to IMAZ
- 18 of these have gone under 10:50.
- 10 of these under 10:10.
- 4 Kona slots, 1 podium.
- Buckets of IM PRs.
- Too many 70.3 PRs and podiums to list.		 Become part of the Endurance Nation story!
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