Heart Rate Training Redefined

Nov 2008 -- It's Over! Get FREE Download & Audio Below

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It's no secret that Endurance Nation is THE place for triathletes to learn how to train and race with power and pace. But did you know that our unique endurance training protocols will help you boost your fitness whether you train with "only" a heart rate monitor...or with nothing at all? Tune in and you will learn how you can maximize your next season by redefining how you train.

During this webinar, Endurance Nation Coaches Rich Strauss and Patrick McCrann will discuss:

* The truths, and myths, of the physiology of endurance training.
* The lessons they have learned through training and racing with power and pace.
* Exactly how heart rate athletes can apply these powerful lessons to their own training.

They will be joined by CDR Mike Prevost, US Navy. Mike coauthored the exercise physiology chapter of The Book with Rich and Patrick. Together they will explain the science, dispel the myths, and ensure you have the proper tools and knowledge to get the most out of your heart-rate based training!

Note: The audio file is in MP3 format and approximately 100MB in size; you can listen as you review the free written PDF content.

PDF 100% Free Download!	FREE	Download the PDF Here!
Audio File Purchase the full 90-minute audio companion file.	$4.99