Endurance Nation OutSeason Guide
Oct 2008 -- It's Over! Get FREE Download & Audio Below
Inside Endurance Nation, there is nothing “off” about the OUT-Season. You are still training, but we are no longer focused on building your endurance (Far). Instead, we have learned through our years of coaching hundreds of age groupers just like you, this time of year is the best time to build your speed (Fast).
Our approach to Out-Season training is considered by many to be downright “radical.” Open a triathlon magazine or check your email between October and February and you’ll be met with a constant stream of messages that have been recycled year after year, until they’ve become firmly woven into the very fabric of our sport. Endurance Nation is on a mission to erase these misconceptions by helping triathletes build better seasons by becoming much faster in the Out-Season.
In last year’s Out-Season cycle, 82 athletes averaging 6-8 hours of training per week had the following results:
* Avg 10k Improvement: 2:30
* Avg Half Marathon Improvement: 4:47
* Avg Bike Functional Threshold Power (FTP) gain: 15%
* Avg Power-to-Weight (w/kg) gain: 15.7%
* Avg Half Marathon Improvement: 4:47
* Avg Bike Functional Threshold Power (FTP) gain: 15%
* Avg Power-to-Weight (w/kg) gain: 15.7%
These athletes then built their endurance, their Far, on top of this foundation of speed. The results?
Massive PR’s, Kona slots, and podium finishes! Please read the testimonials to hear from our athletes directly.
The webinar features interviews with Endurance Nation athletes, just like you, who will share with you
their thoughts after a having experienced a full season of EN, beginning with our unconventional Out-Season training!
Note: The audio file is in MP3 format and approximately 49MB in size; you can listen as you review the free written PDF content.
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PDF 100% Free Download |
FREE | Download the PDF Here! |
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Audio File Purchase the full 75-minute audio companion file. |
$4.99 |
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