The EN Power Kit
Everything you need to execute your next race!
The Endurance Nation Racing With Power kit is the product of a collaborative effort by several Ironman and power-specific triathlon coaches. These coaches have analyzed the power files of dozens of successful athletes to determine exactly how you should race with a powermeter.- A 90' podcast on racing with power, originally presented as part of the Endurance Nation Power Training and Racing, for Multisport, Webinar Series.
- PowerPoint presentation as PDF to accompany the podcast.
- Endurance Nation Power Racing Gears calculator, for Ironman and Half Ironman.
- The calculator includes the "Training Stress Score TSS Tables" for extracting appropriate bike pacing given your projected bike split.
- An article by EN Coach and Founder Rich Strauss describing, in detail, how to use the Pacing Calculator.
- An 11-page article by Chris Whyte on Ironman bike execution using HR, RPE, and power.
Note: the ebook file is about 49mb in size and you will Adobe Reader 9.0 to view the file and listen to the podcasts. Download it here for free: www.adobe.com
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