Ironman Training Plans for Real People We have been coaching Ironman for over a decade, with more than 3,000 IM finishers in the books. You will not find a more detailed, realistic Ironman training plan. Get ready for your first, prepare to crush your return shot, or aim for Kona! View A Sample Training Week  |  Plan Comparison Table

2012 Innovations Include: Online Resource Library Season Planning Guidance Refined Workout Intensity & Duration New Recovery Workouts & Much More!

Silver $249 for 12wks On Sale - Just $199! Entry Level NEW!! Improved bike intervals and run workouts for critical final 8 weeks to race day NEW!! Six-Months Access to the Training Plan Support Wiki Season Planning Guidance: adapt your plan to ANY racing schedule Endurance Nation Swim eBook with Beginner, Intermediate and Advanced swim guidance included in ALL plans! 30-Day Money Back Guarantee Team Upgrade Option: join TeamEN for only 3 x $29/mo, saving $300!

Gold $279 for 12wks On Sale - Just $223! Multimedia Plans Includes Silver Options Plus... 2009 & 2010 Podcasts...a 10-15' podcast for every training week, 8+ hrs total!

Platinum $299 for 12wks On Sale - Just $239! Race-Specific Silver & Gold Options, plus... Course Talk for your Race -- 90-120' movie of the Coaches teaching you how to race every inch of your course! (US Ironman events only) -- $49 value! Long Course Execution Lecture Series -- Bike, run execution, and race nutrition (Power Point presentations and podcasts, 3+ hrs!)

Season $679 for 40wks On Sale - Just $543! A full year! Full OutSeason Plan, 20wks -- $329 value!  PLUS the PLATINUM Ironman Plan, 20wks -- $399 value!)!)))))))))))) PLUS a Course Talk for your race -- $49 value! Total Plan Value = $797, yours for only $679! Learn more about our Season Plans here.