Race Execution Resources
Not Sure? Get Free 30-min Previews Here
Now you can get unique on the ground input on how to best execute your day. Note: All files are large and are delivered electronically via the web.
Product Description: More than 2 hours of in-depth information regarding your next big race. Rich and Patrick merge their coaching and racing experience with the renown Four Keys system to create the ultimate pre-race resource. Includes:
- Race week schedule for each of the last 5 days leading up to your race;
- Course analysis of each leg of the race, with specific details and insider pacing and strategy tips.
- Overall race timing in terms of season planning and your overall training strategy;
- Overviews of swim, bike, run courses, transitions, venue and logistics: general layout/character of the course, training tips, recommended bike gearing/setup, race day options for your family and more.
- FREE Previews
US Ironman events only! -
New for 2009! Simply enter your email below and we’ll send you a link to every single 30′ preview video we have available. That’s up to 3 full hours of race insights…FREE! We are giving away these products as a demonstration of our commitment to changing the triathlon coaching & training game.
- Full Course Talk
Premium info, full monty! -
Premium Edition -- $69
Includes: Desktop Screencast Version, iPod/iPhone Screencast Version, Podcast/Slides. **Ironman Arizonas Added on 10/20/2009!!
- Basic Course Talk
Same info, basic version! -
Basic Edition -- $49
Includes: Podcast and Slides only. **IM Arizona Added on 10/20/2009!!
All movies are posted when complete. Contact us for more information.

