Short Course

Sprint & Olympic Distance Excellence!
With between 8 to 10 hours a week of training, we’ll help you maximize your training time for racing success…without sucking up all your time!  Each plan includes detailed workouts, information on how to modify the plan for duathlons & other training windows, and much more!
> These are the FIRST edition of our brand new short course plans, built for Beginner, Intermediate and Advanced triathletes.
> Every plan includes Pace, Power & Heart Rate guidance, online resource access, and Facebook/Twitter support.
Click on an individual plan below to learn more.