Special Sale Edition

During our “Race Season” sale your purchase will also get you a FREE copy of our Four Keys of Ironman Race Execution DVD (a $37 value!) as well as your choice of Ironman Course Talks – a complete walk through of your next Ironman event ($49 value!). Available talks include IM Texas, IM Coeur d’Alene, IM Lake Placid, IM Louisville, IM Wisconsin, IM Kona, IM Arizona, IM Florida.

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Focused Training Plans for Real People

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We have been coaching Ironman for over a decade, with more than 4,000 IM finishers in the books. You will not find a more detailed, realistic Ironman training plan. Get ready for your first, prepare to crush your return shot, or aim for Kona!

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These are the 10th edition of our classic IM plan, built for Beginner, Intermediate and Advanced triathletes.

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Every plan includes Pace, Power & Heart Rate guidance, online resource access, and Facebook/Twitter support.

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Choose the best plan for you, from the Beginner plan for first timers or those of you returning from a long lay off, all the way up to the Advanced plan for your peak performance!

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Twelve Week Plans — Regularly $199, Now Just $149 Buy before May 20th and Save $50!