Here’s How We Can Help You Out – A FREE Virtual Seminar!

Every year hundreds of TeamEN athletes race Sprint & Olympic triathlons. This series represents four+ years of Team knowledge & experience. Now you can leapfrog the competition!

Rich Strauss and Patrick McCrann, Head Coaches and Founders of Endurance Nation, have created a five-part email seminar to help you become a master of the Short Course distance.

Here’s What You Get:

Chapter 1: Introduction to Short Course Fitness
In this first lesson we’ll introduce you to the concept of fitness as the ability to perform work.

Chapter 2: Bike and Run vs Swimming
In this lesson we cover where – and why – you should be spending the majority of your training time.

Chapter 3: The Basic Training Week
Next, we’ll introduce you to the Basic Week, the template training week you’ll use to effectively and efficiently manage your training throughout your cycle.

Chapter 4: Short Course Pacing and Nutrition
In this next lesson, we’ll teach you how to avoid the racing mistakes we’ve seen too many triathletes make. We’ll also introduce you to our basic thoughts on race nutrition.

Chapter 5: Stacking Races for Performance
In this final lesson, we discuss how and where to schedule races and key training weeks. We’ll also provide you with proven guidance for adjusting your training schedule to accommodate A, B, and C priority races.

Sign Up Today: