jrkelley
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Last Activity: 04-07-2009 12:10 AM
About Me
- About jrkelley
- Biography
- Married, no kids, 3 dogs, live in a log home on 10 acres in rural WI
- Location
- Centuria, WI
- Zip Code
- 54824
- Interests
- Training run, bike, swim, x-c ski, vegetable gardening, hunting, fishing
- Occupation
- Wildlife Biologist
Blog
View jrkelley's BlogRecent Entries
Latest Entry
Posted in Uncategorized
I won't be signing up for the new EN membership structure for 2009, so I'll say good-bye and good luck to everyone in 2009!!
Posted in Uncategorized
Sooper easy run 1:06:55 7.17 miles. Only the second real run since IM WI. I heart fall weather.
Posted in Uncategorized
Run 2:41:30 20.00 miles 8:04 min/Mi
easy run with Iron Mike and Neal. Had a bowl full of hills for breakfast.
easy run with Iron Mike and Neal. Had a bowl full of hills for breakfast.
Posted in Uncategorized
Bike 5h 54m 38s 110.90 miles 18.76 Mi/hr
Met up with Iron Mike and a couple of other guys that wanted to tag along. First 45 min was way too slow waiting for the other 2 guys. I took the lead and started a decent pace and we dropped them. I'm 4 weeks out from IM WI and Mike is 8 weeks out from Kona (he qualified at Buffalo Springs) so we both had our game faces on today. Not much chattering today like we do in the spring group rides. Felt pretty good the entire ride, which is...
Met up with Iron Mike and a couple of other guys that wanted to tag along. First 45 min was way too slow waiting for the other 2 guys. I took the lead and started a decent pace and we dropped them. I'm 4 weeks out from IM WI and Mike is 8 weeks out from Kona (he qualified at Buffalo Springs) so we both had our game faces on today. Not much chattering today like we do in the spring group rides. Felt pretty good the entire ride, which is...
Posted in Uncategorized
Run 1h 56m 10s 14.00 miles 08m 18s/Mi
Up early to run out on race course with Tom Kona Krenz and Mike KQ Colaizy, when we reached the turnaround we kept going on the gravel road for a long ways and then headed back.
Up early to run out on race course with Tom Kona Krenz and Mike KQ Colaizy, when we reached the turnaround we kept going on the gravel road for a long ways and then headed back.
Recent Comments
and look how dang fast you are running! and then you said it was EASY! m
stuff? I like it.... so I will make up my own stuff for you. "Packed up suitcases to get ready for trip, got the mail and newspaper and dog situated, last minute work stuff done, and said goodbye to birdies.... " okay so I didn't run enough and I am being sassy! but so fast on the dang swim! m
congrats on your finish! you are on a roll! m
I read it... and anything funny happen? gotta be with 3 guys talking, or no talking?!! m