Riley and I, only had time for a 1:30 due to a coffee meeting...that got cancelled. I "might" do an other 4-5 miles tonight, as a run to/from the pool, maybe.

We did about half the run on a fire road, which Riley enjoyed.

Entire workout (8.64 min/mi):
Duration: 1:22:54 (1:25:56)
Work: n/a
rTSS: 106.9 (0.834)
NGP: 8:36 (187.0 m/min)
VI: n/a
Pw:HR: n/a
...