TRI RALLYS - LP + MADISON

IMUSA Tri-Rally @ Lake Placid, New York: June 10-13 2010

IMWI Tri-Rally @ Madison, Wisconsin: July 8-11 2010

TeamEN invites YOU to attend our FREE training camps on the IMUSA and IMWI courses!

A Tri-Rally is a FREE training weekend put together by triathletes like you. Everyone from newbies to Kona qualifiers participate, train on the Ironman course and get to know each other. Endurance Nation coaches Rich Strauss and Patrick McCrann will be on hand to guide the weekend, train with the participants, and offer informative discussions each day.

Rallies are FREE and open to anyone who wants to attend! That's right, TeamEN members, Fans, friends, training partners, and even the general public are invited to train with us on the course!

Why is the Tri-Rally Free?
We are committed to building stronger, faster, smarter, well-balanced age group triathletes, at a fraction of the cost of traditional one-on-one coaching. Expensive, exclusive Ironman training camps are just not compatible with our mission statement. Instead, it's just more fun, and the right thing to do, to leverage our experience (7 x camps in the IMUSA course, 6 x on IMWI) and create fun, challenging, and informative training weekends for EVERYONE.

Cost: FREE**

Rally Includes:

  • Group Training Opportunities on an official Ironman course.
  • Course Maps, Coach Access, Group Rides/Runs, etc.
  • Discounts and schwag from key sponsors

Register

IMUSA Tri Rally -- RSVP via Facebook

IMWI Tri Rally -- RSVP via Facebook


Schedule

The full schedule of events for both Placid and Madison is below. If you plan on attending, be sure to RSVP to the event on Facebook using the links above.

Thursday

PM arrival

If time permits, participants
will organize a run.

EVENING SOCIAL

Placid: 8pm @ Placid Brewpub
Madison 8pm: The Great Dane

COACHES TALK

Long Course Race Execution: We will teach you to race every inch of these courses.

Friday

workout

Ironman Race Simulation
(100-112 bike / 4-6 run)

evening social

Placid Dinner
6pm @ Northwoods Inn
(Buy Ticket - $30)

Madison Dinner
TBD
(Buy Ticket - $30)

Dinner includes Coaches Talk

coaches talk

Race Rehearsal Debrief: lessons learned, problems solved and more

Saturday

workout

Epic Cool Ride
(up to 112 miles optional)

evening social

Placid: 8pm @ WiseGuys
Madison: The Great Dane

coaches talk

Race-Specific Training Tips: how to get the most out of your last weeks of training

Sunday

workout

AM Long Run on the Course;
Optional open-water swim

camp ends

12pm


Accomodations

Placid:

Northwoods Inn (Official Event Hotel)

Singles & Doubles Starting at $89/night
2520 Main Street | Lake Placid, NY 12946 | 518.523.1818 main | 518.523.2992 fax 

Econo Lodge (Overflow Hotel)

Doubles Starting at $109
5828 Cascade Road | Lake Placid, NY12946 | Phone: (518) 523-2817 | Fax: (518) 523-4160

Madison:

Details coming soon

Directions

Placid (Driving Only):

From New York City and New Jersey: Approx 5 hrs from NYC, 2.5 hrs from Albany
Take the NY State Thruway (I-87) north to the Adirondack Northway (Exit 24 in Albany). Follow 87 to Exit 30. Pick up Rt. 9 north and follow it for two miles to Rt. 73. Continue on 73 for 28 miles to Lake Placid area.

From Montreal: Approx 2hrs
Take Route 15 south to Champlain Crossing, connecting with I-87 south. Take Exit 34 west, following Route 9N, then follow Route 86 to the Whiteface Mountain/Lake Placid area.

From Ottawa: Approx 3hrs
Take routes south to the Cornwall Bridge. Pick up Route 37 east to Malone. Follow Route 30 south to Paul Smiths and pick up Route 86. Follow Route 86 and continue to Saranac Lake and Lake Placid.

From Toronto: Approx 5.5 hrs
Take 401 east to Cornwall Bridge. Pick up Route 37 east to Malone. Follow Route 30 south to Paul Smiths and pick up Route 86. Continue on 86 to Saranac Lake and Lake Placid.

From Boston, Springfield, Hartford: Approx 5 hrs
Take Massachusetts Turnpike (I-90) to Albany. Pick up I-787 north to Cohoes. Connect with Route 7 west to I-87 north. Follow I-87 (Northway) to Exit 30, then use final directions above: "From New York City..."

From Buffalo, Rochester, Syracuse, Points West:
Approx 5.5hrs Buffalo; 4.5hrs from Rochester; 3.5hrs from Syracuse

Take I-90 (NY State Thruway) east to Exit 36 (Syracuse). Pick up I-81 north and follow to Watertown. Take Route 3 and follow it east to Saranac Lake, then follow Route 86 east to Lake Placid.

Madison: