TRI RALLYS - LP + MADISON


Begun in 2010, our Tri-Rallies have been a great success, with over 400 athletes joining us for these 3-day camps on the Ironman Texas, Lake Placid, and Wisconsin courses to learn how to race every inch of THEIR Ironman from Rich and Patrick.

Rich and Patrick have coached thousands of Ironman athletes since 2001. Endurance Nation had over 1000 Ironman finishes in 2011 alone. They have nearly 30 personal Ironman finishes between them. They've conducted nearly 10 training camps on the Ironman Lake Placid and Wisconsin course.

Finally, their Four Keys of Ironman Execution DVD is the only race execution message in the Ironman space. Thousands have used the DVD and thousands more have attended our FREE 4k pre-race talks, held at every US Ironman since 2002, to race to PR-smashing performances.

In short, you will not find too more experienced Ironman coaches with such a well dialed-in race execution message in the triathlon space. They will teach you how to race every inch of YOUR Ironman, bringng you several years and wasted races up the learning curve....for $0-125 for a 3 day training camp!

Each Tri Rally Includes

  • 5-6hrs of instruction by the coaches: race-specific versions of our Four Keys guidance, discussions of race pacing, bike setup, gearing, nutrition, and much more more.
  • 2 x full race rehearsal opportunities on the official Ironman course -- 100-112 mile ride followed by a 3-6 mile brick run.
  • A long run (~13 miles) on the official Ironman course.
  • Discounts and schwag from key sponsors
Cost:

Rally Dates and Registration
  • IMTX Tri-Rally @ The Woodlands, Texas: April 26-29, 2012 ---> Register

  • IMUSA Tri-Rally @ Lake Placid, New York: June 7-10, 2012 ---> Register

  • IMWI Tri-Rally @ Madison, Wisconsin: July 26-29, 2012 ---> Register

Why are the Endurance Nation Tri-Rallies so affordable?
We are committed to building stronger, faster, smarter, well-balanced age group triathletes, at a fraction of the cost of traditional one-on-one coaching. Expensive, exclusive Ironman training camps are just not compatible with our mission statement. Instead, it's just more fun, and the right thing to do, to leverage our experience (8 x camps in the IMUSA course, 7 x on IMWI) and create fun, challenging, and informative training weekends for EVERYONE!


Schedule

Thursday

5:30 arrival


coaches talk @ 5PM
Four Keys of Ironman Execution, specific to each venue


EVENING SOCIAL @ 8pm

Information meet-up and review of the Rally Agenda.

Friday

Race REHEARSAL #1

100-112 mile bike / 4-6 mile run

coaches talk @ 5PM

Race Rehearsal Debrief: lessons learned, problems solved and more.

evening social @ 8PM

Saturday

RACE REHEARSAL #2

Up to 100 mile bike / 3-5 mile run

COACHES TALK @ 5pm
Advanced Ironman Racing Topics -- bike setup, gearing, swim/bike/run pacing, nutrition, and much, much more!

rally dinner @ 6pm (optional)


Sunday

RUN RACE REHEARSAL

AM Long Run on the Course.

camp ends @ 12pm



Accomodations

Be sure to mention "Endurance Nation" to access our discounted block of rooms!

Texas:

Fairfield Inn & Suites Houston (Official Event Hotel)
16850 I-45 South
The Woodlands, TX, 77384
Reservations: 1 (800) 228-2800
** Mention Endurance Nation to get $81/night rate.

Placid:

Coming Soon!

Madison:

Coming Soon!

Word from The Coaches:


Sponsors

Erin Baker's

FuelbeltGU


Soigneur



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