"The Book" is the coaching, training, and racing
philosophies of Endurance Nation — a virtual triathlon team led by coaches Rich Strauss and Patrick
McCrann. In a little over one year, more than 435 members have used the unconventional Endurance Nation approach to achieve incredible fitness gains and killer race results. From physiology to methodology, from workouts to case studies, The Book covers all the topics you will need to master in order to maximize the return on your triathlon training. Don't re-invent the wheel...and don't waste another year of training. "Endurance Nation is the premier online triathlon community and should
be regarded as one of the most complete resources for the endurance
athlete. Patrick McCrann and Richard Strauss are ahead of the curve
with this online platform and have the sound experience to back it up.
I've trained and raced alongside Patrick on many occasions and it's no
longer fun. By
applying his own principles, he's qualified for Hawaii multiple times.
He will be tough to beat in October if he keeps following his own
program! Endurance Nation. Make it part of your triathlon
experience." |
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Download the PDFThe ultimate self-coaching tool.
FREE -- Download the PDF version |
Buy the paperback
$25. The take-it-with-you version.Prefer the portability of paper? About 135 pages. |
Read it free onlineAbsolutely free.The complete book. Tell Your Friends!
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Who is Endurance Nation?
We
are a virtual triathlon team, primarily focused on the half and full
Iron distance. The team is lead by coaches Rich Strauss and Patrick
McCrann. Membership is $15 per month. Very successful coaches on their
own, they have joined to create Endurance Nation, with the mission of
providing high quality, affordable training tools to their team of
self-coached athletes. They are driven to create the best value in the
tri-space, period. Why do I need The Book? As a self-coached athlete your sample size of what works is 1. Ours is in the thousands, all age groupers in the real world, with real lives, just like you. Everything we've learned about coaching age group athletes like you is right here in the book. The Book allows you to avoid years of mistakes by learning from our experience of coaching athletes, fast-tracking your fitness. What's in it for me?
Anyone
racing, or hoping to race, long course triathlon will benefit from our
perspective on training, racing, and balancing it all within your real
life. The principles that apply to long course racing are entirely
applicable to short course as well. |
Why is The Book Free Online? Our Message |
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