Great question this week on why we change the duration of our Threshold Pace intervals towards the end of the 16 week OS program…watch to find out why Coach P isn’t the sadist you thought he was!
Join the Team Today — It’s FREE for 30-days!
When you join our triathlon team, we’ll immediately begin coaching you, plugging you into our extremely effective and affordable team coaching solution. Take the coaches, our support, and the team for a free, 30-day spin! Decide at the end of your trial of Endurance Nation is the place for you!
Popularity: 10% [?]






