Our latest webinar, Heart Rate Training Redefined, has been converted into an ebook and is now available for FREE download. During this webinar, Endurance Nation Coaches Rich Strauss and Patrick McCrann discussed:
- The truths, and myths, of the physiology of endurance training.
- The lessons they have learned through training and racing with power and pace.
- Exactly how heart rate athletes can apply these powerful lessons to their own training.
They were joined by CDR Mike Prevost, US Navy. Mike coauthored the exercise physiology chapter of The Book with Rich and Patrick. Together they explain the science, dispel the myths, and ensure you have the proper tools and knowledge to get the most out of your heart-rate based training!
Download the free ebook: Heart Rate Training Redefined eBook, with 10′ audio preview here.
Did we mention the ebook is FREE? We encourage you to share it, forward it, and give it to all of your friends and training partners!
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