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January videos posted to our Ironman RaceGroups on Facebook

Coach Rich and Coach Patrick have added January videos to the Endurance Nation-sponsored race groups they have created on Facebook. Click on your race below, join our Group, watch the videos and connect with other athletes doing your race!

We will create videos monthly for these groups. In the meantime, we encourage you to use the Groups and the discussion boards to interact with the coaches, our team, and other athletes doing your races. The Groups are completely free and open to the public. Share and enjoy them with your friends! Oh, and don’t forget to become a Fan of Endurance Nation here. Thanks!

2009 Ironman Coeur d’Alene Group: http://www.facebook.com/group.php?gid=29678887219
2009 Ironman Louisville Group: http://www.facebook.com/group.php?gid=42950970663
2009 Ironman USA Group: http://www.facebook.com/group.php?gid=29372773258
2009 Ironman Wisconsin Group: http://www.facebook.com/group.php?gid=30147778881
2009 Ironman Canada Group: http://www.facebook.com/group.php?gid=28264659493
2009 Ironman World Championship Group: http://www.facebook.com/group.php?gid=34593961835
2009 Ironman Florida Group: http://www.facebook.com/group.php?gid=86111015525
2009 Ironman Arizona Group: http://www.facebook.com/group.php?gid=51575632576
2009 Ironman Cozumel Group: http://www.facebook.com/group.php?gid=50151994608
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