Join Rich Strauss and Patrick McCrann as deliver their patented Four Keys to Ironman Execution Pre-Race Talk. Rich and Patrick have been to EVERY Ironman this year to deliver this talk to their athletes and to the general public, to 60-80 athletes at EVERY race! The talk has been so successful and well-received that they’ve made a DVD out of it!
Rich and Patrick will get your head screwed on straight and give you the Four Keys you need to have a successful race day:
1. Race day is about execution, not fitness
2. Nothing matters until The Line
3. Race inside The Box
4. What is your One Thing?
Does it work? All year Rich and Patrick have been thanked profusely, during and after the race, by athletes who just dropped in on the talk and were able to use their advice to have a successful day.
When: October 31, 10am
Where: Near the Gatorade bag check at the IMFL swim start area
Who: Everyone is invited and the talk is FREE!
Don’t miss it! All attendees will receive a FREE Four Keys t-shirt. PLEASE RSVP ON FACEBOOK SO WE KNOW HOW MANY SHIRTS TO BRING!!
Not racing IMFL but have a friend who is? Please invite them to attend! The talk is FREE and open to the public.
Popularity: 10% [?]






