by Rich Strauss
on December 8, 2010
in OutSeason, Swim, Training
If you are like me, you don’t like to wait. We live in an on-demand world, and nowhere is this more true than in the realm of our performance, where we seek out incremental speed gains by dropping cash on wheels and carbon widgets. If you are planning on being faster next season, and are ready to do the work to get there, here’s the single best tip we can give you this winter: Stop Swimming.
by patrick
on November 10, 2010
in Events, Results
The following is a quick recap from IM Florida 2010 by Coach Patrick. This will become a full report later this week, as we add podcast interviews and more photos. For now you can see our pictures online via SmugMug and learn more about the weekend by cruising the official EN vs Ironman Florida site. If you like the vibe and want to explore Team EN, please become an ENFan, get a FREE Four Keys DVD and a link to create a free Five Day Trial and save $30/month on EN membership!!
by patrick
on November 4, 2010
in Events, Team EN
This year we have a handful of Team EN athletes competing at Ironman Florida. They are an awesome bunch, some new and some veterans, all coming to put their mental and physical mettle to the test in the classic one-day event. The 2010 edition sees the bike course changed due to some new roads, but guaranteed there will be suffering and spectacle on the big day. Learn more about the Team and the unique individuals who make up our IMFL crew below. You can also track them online on race day using our Team Tracking Sheet (coming soon to the EN homepage).
by patrick
on October 5, 2010
in Team EN
This year we have a handful of Team EN athletes competing at the Ironman World Championships on the Big Island of Hawaii. They are an awesome bunch, having earned their stripes through a full year of training and final preparation for the big day. There’s nothing like racing alongside the world’s best…a supreme challenge but as you’ll see this group is ready for it! Learn more about the Team and the unique individuals who make up our Kona crew below.
by patrick
on August 23, 2010
in Twitter
Here is another weekly installment of updates from our Team members who use Twitter. If you’d like to be considered, be sure to write really cool or witty stuff and include the hashtag “#workworks” into your tweets! Go Nation, Go!
by patrick
on August 21, 2010
in IMLou, Team EN
On August 29th, almost 20 TeamEN athletes will put months of hard work to the test at Ironman Louisville. It will be hot, it will be difficult and they will be challenged. But these folks are ready. Let’s take a minute to get to know the people behind the names and bib numbers…it’s a great bunch that we can’t wait to support on race day!
by patrick
on August 2, 2010
in four keys, Results, Team EN
Endurance Nation has been promoting its Four Keys of Ironman Execution for several years now. Our macro level approach to organizing your expectations and managing your day has proven successful for thousands of Ironman athletes across the globe. We get e-mails and feedback all the time, and nowhere is the success of the system more apparent than at the finish line. Learn how you can use the same approach to evaluate your race and find out how you truly performed outside of the finishing time.
by patrick
on July 18, 2010
in Team EN
Here is another weekly installment of updates from our Team members who use Twitter. If you’d like to be considered, be sure to write really cool or witty stuff and include the hashtag “#workworks” into your tweets! Go Nation, Go!
by Rich Strauss
on June 13, 2010
in Camps, Training
The Endurance Nation Tour of California is four years old. Endurance Nation itself will mark it’s three year anniversary at Ironman Couer d’Alene, born over coffee, beers, and brainstorming between Patrick and me in 2007. The two have grown together to become two very, very cool halves of the same coin. The Tour of California [...]
by Rich Strauss
on June 12, 2010
in Camps
Theme of the Day: We can rest…FINALLY!!! Summary: We sleep in, pack the bikes, watch the TT downtown and take WAY too many pictures of pro’s and sweet bikes! The Full Run Down 6 days, over 25hrs, and nearly 400 miles of riding and we are DONE!! Time to rest and watch the pro’s take [...]