Endurance Nation | Online Triathlon Coaching & Community

Endurance Nation Ironman Race Execution Survey

Endurance Nation is expanding the focus of our successful Four Keys DVD to include resources on how to race every Ironman ™ in North America. Products will include:

• Triathlon Race Execution Radio: A weekly talk show, hosted online by Rich and Patrick, focused on race execution and anything else related to your big day.
• North American Tour of IM Events: Rich & Patrick deliver the Four Keys Pre-Race Talk at YOUR race!
• Interactive Race Guide Movies: We outline all the critical details for your next big event!
• Racing with Power and Pace eBooks: Dial in the proper effort and maximize your results!

We are asking for your input to help us make these the most useful and compelling race execution-specific products on the market, available on a triathlon race-specific website launching on 5/1/2009.

Please go here to take our survey, entering your email address at the end for a chance to win a Fuelbelt!

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Popularity: 19% [?]

Marianne is an EN OG (Original Gangsta), having attended Rich’s Ironman Louisville camp in June 2007, and then joining EN from the very beginning. She is THE EN Denmother and the Don of the EN Arkansas Mafia.

Marianne and Rich discuss her challenging day at Ironman New Orleans 70.3 and her training for Ironman Lake Placid 2009.

Listen Now!

Can your triathlon coach or training plan demonstrate a history of delivering results and testimonials like the ones you’ve heard in these podcasts?

Please create a 30-day free trial to check us out before the 5/1/2009 deadline.

Popularity: 20% [?]

Meet Tom Glynn of Danville, CA. Tom is another member of our EN NorCal Sleeper Cell and is fast becoming the EN Poster Boy for MOP to FOP progression.

Since joining Endurance Nation in the fall of 2007, Tom’s VDot has risen from 51 to 55.  His Functional Threshold Power (FTP) on the bike has increased 43%, from 215w to 304w. That increased fitness has translated into some very impressive PR’s: from a 11:55 at IMAZ’07 to an 11:12 at IMLP’08. Most recently Tom, PR’ed Ironman California 70.3 2009 by 25′, on unrested, untappered legs as he focuses on Ironman Coeur d’Alene this season.

Listen Now!

Can your triathlon coach or training plan demonstrate a history of delivering results and testimonials like the ones you’ve heard in these podcasts?

Please create a 30-day free trial to check us out before the 5/1/2009 deadline.

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Popularity: 19% [?]

Meet Verna Mandel of Pasadena, CA. Verna has been with us since early 2008 and has made great strides on the bike and run. She and her 47cm bike are members of the Lil’ Peeps Mafia, and she is also our resident WKO+ software expert: another example of how Endurance Nation is a unique learning environment in the tri-space.

Listen Now!

Can your triathlon coach or training plan demonstrate a history of delivering results and testimonials like the ones you’ve heard in these podcasts?

Please create a 30-day free trial to check us out before the 5/1/2009 deadline.

Popularity: 18% [?]

We awoke to wind and rain, and a fast-moving hailstorm had everyone hanging their heads…what, another day of getting wet? But the prospect of climbing the Cat 1 climb of Sierra Rd and heading on past Lake Casitas had everyone amped up, weather be damned! A break in the weather came through just as the group rolled out. Maybe we are finally doing something right?

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Popularity: 13% [?]