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2011 Kona Recap In Podcasts

2011 Kona Recap In Podcasts

Every year Endurance Nation is fortunate to put between 10 and 20 athletes on the starting line of the Ironman World Championships in Kona.  From qualifiers to lottery folks, from members to training plan athletes, we come from different backgrounds but share in the challenging training and the epic day. Tune in to each of [...]

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Kona Race Report: Coach Patrick, 9:52, New PR!

Kona Race Report: Coach Patrick, 9:52, New PR!

Finish: 9:52 — Swim: 1:06 // Bike: 5:01 // Run: 3:36 — A New IM PR! The quick version is that I had a good race on a great day for racing in Kona. The race unfolded pretty much as I had expected, only I forgot just how dang hot the run could be. I [...]

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