Archive for the ‘Business’ Category

Founded in November 2007 by coaches Patrick McCrann and Rich Strauss, Endurance Nation is a virtual triathlon team for long course triathletes with over 400 members. Rich and Patrick use their proven training plans, support in the forum, a growing library of instructional content (podcasts, videos, and ebooks), training camps and a strong team presence at races to deliver incredible results, quality, and value to the members of Team EN.

Team Coaching
Launched on January 5th, our Team Coaching approach represents the next evolution in online triathlon coaching. Team Coaching is: Your training plan + Supporting docs + Support from the coaches and the Team…all for one low monthly fee. The result is a team of athletes training with the same suite of training plans, under the guidance of two professional coaches, with instruction, plan tweaks, and team mojo delivered efficiently through video, podcasts, and interaction with the coaches and team in the forums. The team coaching model works for swimmers, runners, and practically every other sport on the planet…and now it works for triathletes. Team Coaching allows us to provide 110% of the effectiveness of expensive one-on-one coaching at a fraction of the cost.  Take our Tour to learn more.

30-Days of FREE Endurance Nation Membership!
We are so confident in the quality and effectiveness of our team coaching solution the first 30-days of your Endurance Nation membership are FREE! Try to find another team, coach, or training plan that will let you take them and the resources below for a no-risk, four week spin!

Popularity: 13% [?]

Endurance Nation Triathlon Coaches Rich and Patrick review the recent Boston Weekend (Open House / Power Clinic / Swim Clinic). They also talk about the most important part of your season — the OUTSeason!

Listen to the Podcast HereDownload Here

Join the Team Today — It’s FREE for 30-days!
When you join our triathlon team, we’ll immediately begin coaching you, plugging you into our extremely effective and affordable team coaching solution. Take the coaches, our support, and the team for a free, 30-day spin! Decide at the end of your trial if Endurance Nation is the place for you!

Popularity: 11% [?]

Endurance Nation Annual Recap Podcast (2008)

Posted by admin On January - 15 - 2009

Listen along as Rich and Patrick take you back in the day to the very beginning of Endurance Nation. They talk candidly about their business prowess (or lack thereof) as well as about all the amazing things that have happened in the last 1.5 years. We even include some new updates and our goals for 2009! It’s going to be a great year!!!!

Download the file on our Podcast Page here.  Subscribe via iTunes here.

Interesting in learning more about Endurance Nation?
TryNow: we are so confident in the quality and effectiveness of our training plans, support, and the team experience that we’ll let you try them, RISK FREE AND WITH NO OBLIGATION TO BUY, for four weeks!

TryNow Includes:
• The complete first four weeks of ANY Endurance Nation Training Plan
• Four weeks of access to the Coaches and Team in the Endurance Nation Forum.
• Preview copies of the members-only support docs:
o EN Training Plan Quick Start Guide (preview)
o The Endurance Nation Long-Course Triathlon Training Manual
o EN Membership Quick Start Guide (preview)
o EN Swim eBook (preview)
o Triathlon in 10hrs a Week (preview)
o EN Self-Coaching Manual (coming soon)
• Four Weekly Trial Podcasts

Download your FREE TryNow plan today!

Popularity: 12% [?]

Team Endurance Nation Review (2008) and Preview (2009)

Posted by admin On December - 29 - 2008

Coach Patrick recaps the growth and highlights of 2008, then he briefly introduces some of the new changes coming into play in early January 2009. All very exciting. If you don’t like Viddler above, you can view it on our YouTube channel here (become a fan too!).

Popularity: 13% [?]

Triathlon Coaches Recruiting for Elite Teams

Posted by admin On December - 11 - 2008

Today’s inbox check finds an email newsletter from Mark Allen Online, announcing recruitment for their Elite Team. Makes sense, this is a good time of year to capture people’s attention and the concept of an elite team and coaching fast people certainly does gain attention.

I think we lit the fuse on EN about exactly one year ago and since then we have quickly grown to a team of over 425 members, about half of whom have joined us since September. We put well over 100 athletes across Ironman finishes all over the world. Seventeen at IMCDA, twenty at IMLP, thirteen at IMLouisville, etc. 18 of these under 10:50, of which seven finished under 10:10. I was at every race this season (with the exception of Canada) to support each and every one of these athletes. I was behind the finish line or behind the fence to greet, catch, and/or congratulate nearly every one of them. Our high dollar, elite coach counterparts were strangely absent….

We had our share of fast folks, to be sure, but you know who gives me the most job satisifaction? Our 11:30+ crew. Why the MOP’ers?:

  1. Most of them had MASSIVE PR’s, crossing the line with 1-3hr+ PR’s. That’s just fookin’ cool, I don’t care who you are.
  2. They listen. In my mind I divide athletes into JV and Varsity. Sometimes interactions with members of the Varsity squad can be a test of wills: “I’m a fast guy. I’m doing you a favor by letting you coach me/I already know a lot about being fast, what are you going to do for me?” You are very good at what you do for your real job…we are very good at what we do. We will explain to you our methods…but in the end we are the coaches and you’re going to do it our way. Our way adapted to fit you, but in the end, you’re in our Haus and you’re gonna do it our way. We NEVER have these conversations with our MOP athletes. They are eager to learn and, if they don’t get it or have their doubts, they are more than willing to place their goals in our hands and trust us to make it happen. That’s just a cool thing.
  3. They are often overlooked and they don’t want things to be dumbed down. In the tri-world, fast guys are supposed to talk to each other about fast guy stuff: power, pace, nutrition, % body fat, biomechanics and other geekitude. The beginner Ironman is on the other side. The tri-world speaks very slowly to these people, with no words over four sylables. The MOP’er is in the middle of the room, with  no one speaking to them and or addressing their needs. They DON’T want it dumbed down. They want to train and race with the intelligence of the fast guys, and set massive PR’s in the process. They have no attitudes with us, are eager to learn what we have to teach them, and appreciate our hard work. It’s just cool to work with them.

I wrote more about this last week in my post about our Eleven Minute Superstars

So, a few actions items from a chat with Patrick this morning, me at a Panera in Pasadena, him huddled in a corner of his kitchen while his girlz sleep:

  1. We will continue to just get it done. A poster on Slowtwitch a while back said that the nature of EN is to celebrate competitive mediocrity, a budget solution that was inferior due to it’s affordability. That makes me smile. I often wonder if our business would go up if we charged more! After taking a few shots, Patrick and I have gone back into the workroom, putting our heads down and getting it done every day. Our mission? To respond through the performances and experiences of our team next season, period. All of our athletes, BOP, MOP, and FOP, are quietly working in their pain caves to take heads at the races next year. In short, we don’t “need” an elite team. All of our athletes are training the best and smartest we know how to teach them.
  2. That said, we may fire up a Bizzarro Elite Team. You gotta be in the bottom 25% of your age-group to apply. Why? Just because it would be fun and cool thing to do it. We, they, and our Team would just dig it. It’s exactly what EN is all about.

So, if you’re a fast guy wondering if EN is the right place for you, come on over. See our results, see Varsity points above. Make no mistake that we are building monsters in the lab right now.

BOP/MOP athletes: we definitely have a place for you and we have a demonstrated track record of creating 1-3hr PR’s for you folks.

Rich Strauss
Endurance Nation Coach and Head AzzKicker, diggin’ the free java refills at Panera.

Popularity: 8% [?]